Keto Spa Retreat
Thursday October 8th
Optional Keto Lunch Available
Keto Lunch
1:00 pm - 2:00 pm
Early Registration and Check-in
Registration
2:00 pm - 5:00 pm
VIP Wine Tasting and Dinner
VIP Wine Sampling and Butcherbox Dinner
5:00 pm - 7:00 pm
VIP Comedy by Carole
Comedy by Carole
7:00 pm - 7:30 pm
Friday October 9th
Registration
Registration
8:00 am - 10:00 am
Keto Breakfast Available
Keto Breakfast Available in Sundara Restarant
8:00 am - 9:00 am
Welcome and Introduction
Welcome by Maria
10:00 am - 10:30 am
Maria Emmerich - Oxidative Priority
Oxidative Priority
10:30 am - 11:30 am
Keto Coach Presentation
TBD
11:30 am - 12:00 pm
Expert Presentation TBD
12:00 pm - 1:00 pm
Keto Coach Presentation TBD
TBD
1:00 pm - 1:30 pm
Optional Keto Lunch Available
Keto Lunch
1:00 pm - 2:00 pm
Keto Coach Presentation TBD
TBD
1:30 pm - 2:00 pm
Expert Presentation TBD
2:00 pm - 3:00 pm
Expert Presentation TBD
3:00 pm - 4:00 pm
Spa Free Time
Spa Free Time
4:00 pm - 8:00 pm
Keto Dinner Available at Sundara Restaurant
5:00 pm - 8:00 pm
Saturday October 10th
Spa Free Time
Spa Free Time
8:00 am - 10:00 am
Keto Breakfast Available
Keto Breakfast Available in Sundara Restarant
8:00 am - 9:00 am
Craig Emmerich - A Case for Carnivore
A Case for Carnivore
10:00 am - 11:00 am
Expert Presentation TBD
11:00 am - 12:00 pm
Expert Presentation TBD
12:00 pm - 1:00 pm
Keto Coach Presentation TBD
TBD
1:00 pm - 1:30 pm
Optional Keto Lunch Available
Keto Lunch
1:00 pm - 2:00 pm
Keto Coach Presentation TBD
TBD
1:30 pm - 2:00 pm
Expert Presentation TBD
2:00 pm - 3:00 pm
Expert Presentation TBD
3:00 pm - 4:00 pm
Spa Free Time
Spa Free Time
4:00 pm - 8:00 pm
Keto Dinner Available at Sundara Restaurant
5:00 pm - 8:00 pm
Sunday October 11th
Spa Free Time
Spa Free Time
8:00 am - 10:00 am
Keto Breakfast Available
Keto Breakfast Available in Sundara Restarant
8:00 am - 9:00 am
Expert Presentation TBD
10:00 am - 11:00 am
Expert Presentation TBD
11:00 am - 12:00 pm
Expert Presentation TBD
12:00 pm - 1:00 pm
Keto Coach Presentation TBD
TBD
1:00 pm - 1:30 pm
Optional Keto Lunch Available
Keto Lunch
1:00 pm - 2:00 pm
Keto Coach Presentation TBD
TBD
1:30 pm - 2:00 pm
Expert Presentation TBD
2:00 pm - 3:00 pm
Spa Free Time
Spa Free Time
4:00 pm - 8:00 pm
Keto Dinner Available at Sundara Restaurant
5:00 pm - 8:00 pm
Monday October 12th
Keto Breakfast Available
Keto Breakfast Available in Sundara Restarant
8:00 am - 9:00 am
VIP Devil's Lake Hiking
VIP Devil's Lake Hiking
9:00 am - 12:00 pm
Departure
12:00 pm - 4:00 pm